You may not have run before or want to build on previous sporting experience. It’s not just about running far or sprinting fast. Target can and should be very individual. The most important thing is the physical activity that corresponds to your condition, your health and your well-being. I am Frank, an experienced runner and certified running coach, who will work with you individually. No matter if you want to stay fit or lose weight, if you want to do a competition or regenerate from an injury: The right training with a personal training plan is the best way to achieve your goals. Just contact me and we will run a test run for free.